BASIC 14 DAY DETOX SHOPPING LIST - WEEK 2

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Buy Organic as much as possible:

• 1 large bag carrots

• 2 bunches celery

• 5 beets

• 1 head broccoli

• 1 head cauliflower

• 5 zucchini

• 1 head red cabbage

• 1 head green cabbage

• 4 - 5 tomatoes

• 5 avocados

• 1 onion

• 2 red onions

• garlic

• 1 head romaine lettuce

• 1 large bag salad greens

• 1 bag kale

• 1 bag spinach

• 2 large bunches cilantro

• 1 large bunch parsley

• 12 lemons

• 5 limes

• 6 Granny Smith green apples

• 4 oranges

• fresh fruit of choice

• 1 bunch bananas

• 6 frozen bananas

• 1 bag frozen fruit of choice

• 1 bag frozen mango

• 2 young Thai coconut

• 1 can full fat coconut milk

• dates

• 1 bag of almonds

• 1 bag of cashews 

• ginger root - fresh

• turmeric - fresh & dried/powdered

• ginger tea & peppermint tea

• extra virgin olive oil

• 1 jar sun dried tomatoes in oil

• orange juice

• ginger tea & peppermint tea

• 1 capsule probiotic acidophilus 

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