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Detox & Rejuvenate Your Body

Bootcamp

In this basic bootcamp you will learn the secret to creating 
vibrant health & wellness!

 

 

 

 

 

 

 

 

 

 

 

 

IS THIS YOU?

 

Do you have any health conditions, autoimmune disorders, inflammation, chronic fatigue?   Are you searching for the answers to your health problems but not getting anywhere?  Are you sick and tired of feeling sick and tired!?  Well how about feeling fabulous!  How about being so healthy that you can't even get sick.

If you would like to learn how to cleanse & rejuvenate your body back to health with nourishing, life-giving, vibrantly healthy foods then this bootcamp is for you!

Do you have any of these?  Then this bootcamp is for you!

 

 

 

 

 

 

Would you like to learn how to have health & wellness and improve or even eliminate your health conditions & feel amazing?  Then this bootcamp is for you!

People that have followed this plan to cleanse & rejuvenate their body with nourishing, vibrantly healthy, life-giving foods have reported:

 

 

 

 

 

 

 

 

 

In this bootcamp you will learn the basics of how to cleanse, detoxify, rejuvenate your health from being sick & exhausted to vibrant health and feeling amazing!  It includes an introduction to detoxing your body, 1 training module, a 7 day detox meal plan and a 14 day detox meal plan with daily recipes, shopping lists, pre detox & post detox plans and a private Facebook group where you can ask me questions, get support and share your progress with other members.  The meal plans include mouthwatering delicious recipes that are fun and easy to make.  This detox is not restrictive or hard and can be done with a juicer or a high speed blender if you don't have a juicer. This is not a fast but a rejuvenating detox cleanse, and you will not go hungry!  Your body will be supported with lots of delicious, vibrant, nourishing raw foods and juices that encourage your body to detoxify while flooding your cells with vital life-giving nutrients.

 

You will have instant lifetime access to the introduction and training module, detox plans, meal plans and recipes, downloads and all materials and the private Facebook group.  You will receive them all at once for you to watch and go through at your own pace and do the detox cleanses whenever you want and however many times you want.   This bootcamp will get you started on your journey back to health and feeling amazing!

The Bootcamp Includes:

 

You Will Have Lifetime Access To

Introduction

1 Training Module

A 7 Day Detox Plan 

 A 14 Day Detox Plan 

Shopping Lists

Daily Meal Plans

Daily Recipes

A Pre- Detox Plan

 A Post- Detox Plan 

Membership to a Private Facebook Group!

 

Module 1 Includes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Bootcamp Also Includes

A Basic 7 Day Detox Plan and 

Basic 14 Day Detox Plan:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This bootcamp comes with instructions, meal plans and recipes for a 7 day detox plan and a 14 day detox plan.  They include mouthwatering delicious daily meal plans and recipes that are fun and easy to make.  Through the course of the 7 day & 14 day detox plans your body will be supported with delicious, vibrant, nourishing raw foods and juices that encourage your body to detoxify while flooding your cells with vital life-giving nutrients.  These detox packages are not restrictive or hard and can be done with a juicer or a high speed blender if you don't have a juicer.  

Get started on your journey back to health & feeling amazing! 

 

 

 

Detox & Rejuvenate Your Body Bootcamp

Includes:

 

You Will Have Lifetime Access To:

 

1 Training Module

A 7 Day Detox Plan 

 A 14 Day Detox Plan Including 

Shopping Lists

Daily Meal Plans

Daily Recipes

A Pre- Detox Plan

 A Post- Detox Plan 

 A Lifetime Maintenance Plan

Membership to a Private Facebook Group!

 

CREATE VIBRANT HEALTH
FOR LIFE

FEEL ENERGISED 

REFRESHED & RADIANT

EASY DETOX PLANS WITH VIBRANT NOURISHING RAW FOODS & JUICES
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Image by Christina Rumpf

       Module 1

  1. What you need to know for your detox cleanse & how to do a detox cleanse the right way

  2. Make a detox kit

  3. Detox symptoms, what they are & how minimize them

  4. How to help your body detox daily

  5. Self care

  6. Maintenance

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Image by Roberto Nickson
  • Arthritis

  • Inflammation

  • Eczema/Psoriasis

  • Exhaustion

  • Low Energy

  • Autoimmune Disorders

  • High or Low Blood Pressure

  • Heavy Metals

  • Low Thyroid 

  • Adrenal Fatigue 

  • Chronic Fatigue 

  • Brain Fog

  • Health Conditions, Diseases

  • Or maybe you just want to improve your health?

  • Weight Loss

  • More Energy

  • No More Brain Fog

  • Sleeping Better

  • Aching, Inflammation, Skin Problems & Other Symptoms Eliminated

  • Improved Immune System

  • Health Conditions & Illnesses Improved or Eliminated Totally

  • Vibrant Health & Abundant Energy 

  • Feeling Vibrant & Alive In Every Cell Of Their Body

  • Feeling Fabulous!

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A Basic 7 Day Detox Plan

  1. A 7 day detox meal plan

  2. Daily meal plans & recipes to follow

  3. Mouthwatering delicious easy to make recipes

  4. 7 days of delicious, vibrant, nourishing raw foods & juices!

A Basic 14 Day Detox Plan

  1. A 14 day detox meal plan

  2. Daily meal plans & recipes to follow

  3. Mouthwatering delicious easy to make recipes

  4. 14 days of delicious, vibrant, nourishing raw foods & juices!

Shopping Lists

  1. Weekly shopping lists of what you need for your detox cleanse

  2. Make ahead suggestions for the week

Weekly & Daily Meal Plans

  1. Weekly meal plans for your 7 day & 14 day detox plans

  2. Daily meal plans to follow

Daily Recipes

  1. Daily mouth-watering delicious recipes to follow that are easy & fun to make

Pre Detox Plan

  1. A 7 day pre-detox plan to follow before you start your actual detox cleanse

  2. Helps your body to gently prepare for your detox cleanse

Post Detox Plan

  1. A 7 day post detox plan to follow after your detox cleanse

  2. This helps to gently transition your body off of your detox cleanse and back to your regular diet

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Membership To A Private FB Group

  1. Where you can post your progress, get support & share with other members

  2. Ask questions which Holly will be answering

  3. Plan to do your detox cleanse together with other members - FUN!

Prepping the kitchen for Blueberry Laven

HOW WILL YOU FEEL AT THE END OF THIS BOOTCAMP?

Radiant, refreshed & energized!

Deeply nourished & reconnected with your body, mind & spirit

Equipped with the knowledge & skills to transform your health to radiant health & support your health long term

Nurtured & rejuvenated

Grateful for taking the time for your own wellness!

These are some of the transformations that clients have had in their health & their lives!

And You Can Do It Too!

You CAN transform your health from sick & exhausted to vibrant health & radiant energy!  

You rock ladies!!

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"I am beyond grateful to Holly for helping me to detox and clear chemicals from my body & for sharing her vast knowledge, empowering and inspiring me every step of the way to live an organic chemical free lifestyle.  She helped me to transform my health and my life from being sick and debilitating fatigue, to the vibrant health and abundant energy that I am celebrating now everyday!  I'm back doing the things that I love in my life!"

Paula

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"You have transformed my health from being so sick & exhausted that I couldn't work to such radiant health & vibrant energy that I am now running marathons & doing triathlons!  Words can not express how grateful I am to you!"

Janice

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Janice now

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"I had severe burnout, SIBO & fibromyalgia, my body hurt so much I couldn't even hold my arms up. I now have my health back & have become a yoga & dance instructor & sound healer!"

Carina

Detox & Rejuvenate Your Body Bootcamp  

You will receive EVERYTHING included in the Bootcamp ALL AT ONCE.  You can go through the module, use the downloads, and do the detox plans all at your own pace, whenever you want and however many times you want!  You will have LIFETIME access to everything included in your package!

 

BOOTCAMP

ENROLL NOW FOR

ONLY $147!

Holly has been a medical intuitive & energy healer for 35 years and has helped tens of thousands of people to get healthy and stay healthy.

www.sacredheartsacredjourney.com

Image by Chris Ensey

SACRED HEART

SACRED JOURNEY

MEDICAL INTUITIVE & HEALER

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